Join date: May 2, 2020
Dec 30, 2021 ∙ 2 min
Relax time- How to recover after a workout
Started to workout or already have a workout routine? Great! While the health benefits are obvious, the side effects can be a bit...
Dec 23, 2021 ∙ 3 min
My Pilates Dessert
I am a big fan of desserts, so I decided to add them to my classes. Woman who attend my Pilates lessons (in the studio/ my online course)...